We are cooking up a treat.
It will be served shortly...
|1.||Baguettes (cut in cubes – for croutons)||2 slices|
|1.||Orange rind||1 tbsp|
|2.||Chopped Garlic||2 tbsp|
|4.||Mustard sauce||2 tsp|
|1.||Red Pepper||½ cup|
|2.||Yellow Pepper||½ cup|
|3.||Cherry Tomato||½ cup|
|4.||Green Beans||1 cup|
|8.||Mixed Lettuce leaves||1 cup|
Cut baguettes into cubes. Heat them in a pan.
Add garlic and olive oil. When it turns golden brown take it out in a bowl.
Take a bowl and add garlic, orange rind, olive oil and mustard sauce and mix well.
Cut Red pepper and yellow pepper and roast them in a pan.
Add cherry tomatoes.
Add some mustard and little of olive oil in it.
Add salt and pepper to taste.
Turn off the heat.
Then add chopped sprouted beans in it and the orange juice.
Remove segments of orange to use as a garnish.
In a bowl take fresh chilled lettuce leaves and add your dressing and toss it.
Take a plate and place these lettuce leaves in it. Add beans and peppers. Place croutons and olives on it.
For garnish, sprinkle balsamic vinegar and orange segments on the top.