ingredients

1 banana

¼ cup strawberries

1/3 cup milk (could use non-fat)

1 container of low fat yogurt

tools required

preparation method

Cut the fruits into a number of pieces.

In the blender, add the fruits, the milk and the yogurt.

Blend till you get a perfectly smooth mixture.

Pour it in 2 glasses and serve cold.

Serving Suggestions

you can serve the drinks with some strawberries on top!