by Chef Shantanu Gupte
These shammi kababs are a vegetarian version of the traditional shammi kabab
by Chef Vicky Ratnani
A healthy way to enjoy nachos with a tasty nutritious topping
by Chef Shilarna Vaze (Chinu)
A delicious Burmese style starter – dried peas boiled, mixed with gram flour and some aromatics and deep-fried
by Chef Amrita Raichand
Vol au vent shells filled with a flavourful broccoli mixture
by Chef Rakesh Sethi
Spicy potato mixture sandwiched between 2 bread roundels and deep-fried
by Chef Ajay Chopra
When in Thailand make sure to have this delicacy – it is a traditional dish that has now become popular world over
One of the most popular Thai starters – serve it with peanut sauce for best results
Excellent as starters, they go very well with cocktails
Delicious savoury vegetable muffins
A traditional Gujarati savoury cake made with rice, lentils and vegetables – wholesome and delicious
by Chef Shipra Khanna
This delicious roll is easy that even kids can make them and enjoy them
by Chef Madhu Sneha
This granola bar has everything to power you with energy and vitality to see you through a day of hard work
by Chef Shazia Khan
This hummus looks red but it is not spicy at all and just right for the kids
Delicious kababs made with kidney beans mixed with some typical Indian masalas
Banana flavoured tea loaf enriched with coconut
The name says it all – it is not only nutritious it is oh so tasty
Flavourful kofta curry that is healthy too
Cooked this way most of the bitterness of the bitter gourds will disappear
A tasty and healthy dish that will satiate anybody’s palate
A lovely, tasty and healthy fish dish
Sweet and sour turnips
A favourite of the South Indians, this mixed vegetable dish is full of flavour
Bottle gourd and brown Bengal grams cooked with flavourful masala
Portuguese stew of kidney beans with vegetables served with rice
Loved by most, this brownie is a sure winner
This Christmas bake this special cake at home
The unique flavour of coconut is the main attraction of these cupcakes
Who says cakes don’t taste as good without eggs? Try this out and you will change your mind fast
Baked cheesecake topped with fresh fruits
This dry fruit treat is absolutely delicious and a power house of nutrients
by Chef Shailendra Kekade
Semi frozen dessert from Italy it has a creamy texture though it is set in the freezer
The inviting aromas of orange and lemon zests in this cake is extremely inviting
A refreshing drink to pep you up instantly
A delicious beverage made with strawberries and lemon flavoured aerated drink
Super nutritious smoothie – start your kids’ days with it and see them full of energy the whole day
Have a sore throat? This drink will give you instant relief
Masaledaar guava smoothie
A delicious mixture of peach juice and chocolate milk
by Chef Saransh Goila
Start your day on a healthy note – serve this delicious lassi at breakfast
Mushroom soup served with milk and cream foam
The various seeds lend their nutrients to this bread
Leftover sambhar put to good use – these paranthas are full of flavour
Try this combination – it is just as tasty as makki di roti aur sarson da saag
A favourite breakfast snack of the Americans
These paranthas make ideal breakfast snack – healthy and tasty
Paranthas stuffed with a flavourful broccoli mixture is a taste you will not forget
Aloo paranthas made healthier are just as tasty as the traditional ones
The popular gujarati snack served with tangy tomato garlic chutney is completely satiating
A tomato salad with crisp cheese strips – super duper
This salad is a powerhouse of nutrients
by Masterchef Sanjeev Kapoor
This salad is wholesome and can make a complete meal
Delicately flavoured shrimp salad that’s absolutely delicious
Water chestnuts and green gram sprouts combine well in this crunchy and tangy salad
Roasted beet, pear, quinoa, walnuts, feta cheese mingle in this delicious salad
These two dishes are ideal to be served during the summer months
Full of proteins and taste this salad is wholesome too
The combined nutrients of dates and figs are very good for growing children
Lord Ganesh will certainly be happy to be offered these lovely looking and delicious modaks
The ever popular semiya payasam made healthy
Gujiyas stuffed with fresh coconut filling are so very tasty that they get consumed in no time
Ruby red delicious fudge made with beetroot
A popular sweet dish made healthy
The colour of this sheera may be a bit unbecoming, but it is full of nutrients and is delicious too
Make good use of leftover cake, turn them into laddoos
Bursting with refreshing flavour of lemongrass, this soup is very rejuvenating
This cold and delicious soup will pep up the kids on a hot summer day
Broccoli and apple soup with a gentle flavour of lemon rind
Crisp bacon and gorgonzola cheese make this creamy cauliflower soup more flavourful
Wontons stuffed with oats and served with a vegetable soup
Tomato soup is a favourite with most kids, and this twist will make them love it more
A popular Burmese sour soup – very refreshing
Roasted aubergines have a super flavour of their own which is very palatable
Roasted eggplant dip flavoured with parsley
A delicious eggplant dip that goes well with bread as well as pita
Creamy and bursting with flavour of garlic, this dip can be had with vegetable sticks too
Absolutely delicious this dip will win the most discerning palate
Another delicious Mexican dip to please your palate
Another delicious dip from the Middle East
Hummus is one of the best loved dips and here it is made more interesting with the addition of spinach and capsicum
Lebanese version of the popular Indian baingan ka bharta – makes an excellent appetizer
Jalapeno pickle though spicy is very flavourful
A sweet pickle with the goodness of pears
Tangy pickles that will definitely whet your appetite
Brown rice makes this flavourful pulao healthy
The healthy curd rice made flavourful and interesting
Rice cooked with masalas and kabuli chane to make a wholesome biryani
Tangy and full of flavour this is a great way to use up leftover rice
The ever popular Indian khichdi goes international cooked this way
A popular rice preparation from Uttar Pradesh
Quinoa is a healthy option for rice in this pulao
Delicious biryanis can be made with various combinations and this one is just too tasty
This tangy gravy is bursting with flavour
A popular Kolhapuri dish that is served with fiery tambda rassa, mutton curry and bhakri
Don’t know where this dal got its name from, but it definitely is delicious
In this kadhi water chestnut flour replaces gram flour
Toor dal and chana dal cooked with bottle gourd and some flavourful masalas
Chickpeas cooked with a flavourful masala and yogurt
This kadhi looks good, tastes great and is nutritious too
A delicious brown Bengal gram preparation - a classic Rajasthani dish
Grams are known to be rich in proteins, and this mixed dal is indeed very flavourful
The yogurt adds a wonderful tartness to this tuvar dal
These delicious noodles are served cold but they are simply delicious
Children love Maggi, so make it more flavourful with caramelized onions and garlic
Thai style noodles – extremely flavourful and very tasty
Noodles combine well with vegetables to make a tasty dish – it is comfort food at its best
A national dish of Thailand and most popular street food
Soft and delicious, noodles are mixed with a velvety peanut sauce
A delicious preparation of crisply fried noodles served with a tangy vegetable sauce
Sweet, hot and sour – this noodle dish has everything to satiate all palates
Lasagna sheets topped with cheese sauce, mixed vegetable mixture, processed cheese and mozzarella cheese
Penne pasta when cooked in this gently flavoured Pesto sauce is so delicious that you just cannot resist it
Quinoa gives the pasta a different texture and when cooked thus it is just so tasty
Raviolis stuffed with spiced pumpkin and ricotta cheese and served with sautéed shallots and tomato
Creamy and delicious – enjoy this pasta dish anytime anywhere
Feast on this delicious pasta without any guilt – it is full of essential nutrients
The different coloured layers make this dish attractive and at the same time nutritive
Spaghetti tossed in Thai curry and some other masalas
Walnuts and pinenuts add a wonderful crunch to this delicious fig jam
All jams are welcome and this apple jam is sure to win hearts
Pears and plums cooked together make a wonderful jam
A refreshing side dish, it is flavourful and tasty too
Want to serve something healthy make this raita and potato dish and serve with paranthas
This bharta makes a wonder and delicious side dish
by CHEF PRANAV JOSHI
A simple raita with garlic flavour
Both these are very healthy snacks that can be served together or separately
Chatpati tomato chutney tastes great with nachos
Use it as a bread spread – its yummy
Cinnamon flavoured apple sauce can be served with any pie
Chinese dishes are incomplete without flavourful sauces such as these two
An excellent ayurvedic face mask
This concoction has a lot of medicinal value
Capellini pasta tossed with pesto and served with grilled lobster
A popular Italian dish – pasta served with a flavourful sauce
Pesto made differently with green zucchini instead of basil leaves