ingredients

1 cup oats ¼ cup yogurt, dahi 1 ½ cup Milk, doodh 1 cups water 1 apple, cored, peeled and cubed,( seb) 2 bananas, peeled and cubed, ( kela) 1 tsp lemon zest, nimbu ka chhilka 8 tbsp honey,( shehed) 4 tbsp sunflower seeds,toasted 4 strawberries-to garnish

preparation method

Peel one apple and after removing seeds cut it into cubes and put it into a blender. Now take half a banana, peel and cut it and put into the blender. Add lemon zest into the blender and adding a few spoons of water blend into a smooth puree. Pour this mixture into a pan. Now add yogurt, milk and water into the pan and mix everything well. Bring the mixture to a boil and add the Oats. Cook this until the mixture thickens stirring continuously. Now add the remaining of the bananas, peeled and diced. Now add the honey and mix everything together. Serve the porridge in a bowl garnished with sunflower seeds and decorated with strawberries.