by Chef Rakesh Sethi
Cottage cheese batons skewered, coated with a spicy marination, rolled in sesame seeds and shallow-fried
by Chef Shantanu Gupte
These delicate kebabs are very tasty
by Chef Shailendra Kekade
Cottage cheese cubes marinated in a flavourful marinade with some vegetables, grilled and served with salsa
by Chef Amrita Raichand
Do not worry – these cigars are healthy ones stuffed as they are with a tasty mushroom and spinach mixture and then baked
Large shell pasta stuffed with spinach-cottage cheese mixture and served on bread roundels with tomato sauce
Vol au vent shells filled with a flavourful broccoli mixture
Mushroom cavities stuffed with a fragrant cheese and vegetable mixture and batter fried
by Chef Ajay Chopra
Galawati means melt in the mouth and these kababs are just that - heavenly
by Masterchef Sanjeev Kapoor
Samosa is a deep-fried savoury pastry that has a filling of potatoes and peas.
by Chef Shipra Khanna
Sprouts are rich in proteins which are so necessary for growing children
by Chef Vicky Ratnani
Egg benedict with a twist – it is just as tasty
Best way to attract children to eat something healthy is to present it to them attractively like this sandwich
Dip the idlis in jam instead of chutney – kids will simply love them
Tempered leftover rotis make a tasty snack that can be enjoyed with cups of hot tea
Fish cooked with raw mango, rolled in rotis and served with a salad
by Chef Shazia Khan
Whole wheat cookies spread with jam – a healthy substitute
by Chef Shilarna Vaze (Chinu)
This tangy dish makes an excellent starter
A popular Maharashtrian dish that pairs well with bhakri – a poor man’s daily meal enjoyed by the rich very often
This dish is tasty but more than that it is good for the liver
Spicy and oozing with Mexican flavours, this chicken dish is simply lip smacking
Serve this piping hot with garlic bread especially on a cold wintry day and feel completely satiated
Chicken cooked with masalas in almond milk – rich and full of flavour
Ideal dish for the diabetics, others can enjoy it too
The long hours spent at preparing this dish will be well worth it when you see the kids simply licking the dish clean
Baked bananas served with butterscotch sauce
The popular Italian dessert gets pineapple flavour in this recipe
Black forest, a favourite of many, served to you in miniature form
Perhaps the most popular of Italian desserts, well loved the world over
A traditional Middle Eastern cake drenched in sugar syrup
A rich and delicious British dessert made with ripe bananas
Chocolate truffles served with orange segments and orange zest
The smoky flavour makes this pineapple ice cream more appealing
A great way to ensure that the kids get the best of vegetables
by Chef Jasmine Dsouza
Ideal beverage to cool you down on hot summer days
by Chef Madhu Sneha
Like the name suggests you can enjoy this smoothie anytime but it is ideal for breakfast
Ideal beverage to be had during hot summer months
As the name suggests this drink is a dream come true
Feeling drained? Take a sip of this drink and feel rejuvenated instantly
Very healthy and very tasty, the colour of this juice is also very appetising
Apple and cinnamon make a great combination but when you add orange juice and clove powder the taste is further enhanced
A favourite breakfast snack of the Americans
Paranthas stuffed with tempered sprouted moong
by Chef Saransh Goila
Don’t want to eat the leftover fried rice? Turn it into a parantha and you will simply love it
The popular gujarati snack served with tangy tomato garlic chutney is completely satiating
These paranthas are indeed a powder house of nutrients
Spiced missi rotis served with aloo pudina raita are an excellent breakfast snack
Serve this flavourful bread warm and see it disappear in no time
Try this combination – it is just as tasty as makki di roti aur sarson da saag
Ginger adds a wonderful zing to this lychee and orange salad
Vegetable salad served differently – like kababs strung on to skewers
Deliciously crunchy this salad is a sure winner
Healthy and wholesome – an ideal salad for weight watchers
This salad platter will be licked clean within minutes of serving
This crunchy Greek salad should ideally be eaten during the hot summer months
Roasted beet, pear, quinoa, walnuts, feta cheese mingle in this delicious salad
Whenever you want to have a light lunch have a bowl of vegetable salad and a glass of kesar badam milkshake
A popular sweet dish made healthy
One of the most popular Bengali sweets can be made in various flavours and they are all very delicious
Gujiyas stuffed with fresh coconut filling are so very tasty that they get consumed in no time
by CHEF PRANAV JOSHI
The creamy texture of this vermicelli kheer will win many hearts
Parsis love their desserts and this is one of their favourite
Chocolate dough shaped into Lord Ganpati and set in the refrigerator
Sorghum flour cooked with ripe bananas, milk and jaggery to make a nutritious halwa
Tomato soup is a favourite with most kids, and this twist will make them love it more
Roasted aubergines have a super flavour of their own which is very palatable
Wholesome and delicious this soup will definitely satiate you
A lovely ruby red soup full of flavour and taste
Almonds give taste and body to the soup whereas basil adds a delicate flavour
Protein rich tofu and nutrient rich vegetables make this soup very healthy especially for kids
Roasting the bell peppers and carrots gives this soup a wonder flavour and taste
Highly flavoured coconut soup with additional taste of miso paste
Another delicious Mexican dip to please your palate
Another delicious dip from the Middle East
This is an anytime temptation – enjoy it with your loved ones
Hummus is one of the best loved dips and here it is made more interesting with the addition of spinach and capsicum
Absolutely delicious this dip will win the most discerning palate
Lebanese version of the popular Indian baingan ka bharta – makes an excellent appetizer
Creamy and bursting with flavour of garlic, this dip can be had with vegetable sticks too
Roasted eggplant dip flavoured with parsley
A sweet pickle with the goodness of pears
Jalapeno pickle though spicy is very flavourful
Tangy pickles that will definitely whet your appetite
Brown rice makes this flavourful pulao healthy
Next time there is leftover rice, do make this dish – it is absolutely fabulous
Indian gooseberries are known for their high vitamin C content and is one of the healthiest ingredient
South Indian version of the popular khichdi – very delicious
The most popular Italian rice dish that’s pleasing the palates of the gourmets of the world
This pulao is an excellent way to make your children eat spinach
The colour may put you off but once you taste it you will simply enjoy it
This delicious rice preparation has the predominant flavour of pineapple
A popular Kolhapuri dish that is served with fiery tambda rassa, mutton curry and bhakri
This tangy gravy is bursting with flavour
Soya nuggets add a new dimension to this delicious kadhi
Grams are known to be rich in proteins, and this mixed dal is indeed very flavourful
This kadhi looks good, tastes great and is nutritious too
A delicious brown Bengal gram preparation - a classic Rajasthani dish
Cholar dal served with luchi is very popular in Bengal
The Rajasthanis love their dal full of flavour and spice and this is an excellent example
Green pieces of palak swimming in yellow dal is a sight to behold and a treat for any palate
One of the most popular Punjabi dishes – this one is made healthier with soya wadi replacing onion pakodi
Noodles combine well with vegetables to make a tasty dish – it is comfort food at its best
Thai style noodles – extremely flavourful and very tasty
A national dish of Thailand and most popular street food
Children love Maggi, so make it more flavourful with caramelized onions and garlic
A delicious preparation of crisply fried noodles served with a tangy vegetable sauce
Soft and delicious, noodles are mixed with a velvety peanut sauce
Sweet, hot and sour – this noodle dish has everything to satiate all palates
These delicious noodles are served cold but they are simply delicious
Excellent way to make the kids eat root vegetables – cook pasta with them
Rice noodles cooked with vegetables and schezwan sauce
Colourful, cheesy and delicious is the best way to describe this pasta dish
Pasta made differently – spinach and cottage cheese makes this dish unique
Pasta cooked in Indian style with spinach and corn is just too delicious
The ever popular sarson da saag served in a new avatar
The different coloured layers make this dish attractive and at the same time nutritive
Penne pasta when cooked in this gently flavoured Pesto sauce is so delicious that you just cannot resist it
All jams are welcome and this apple jam is sure to win hearts
Walnuts and pinenuts add a wonderful crunch to this delicious fig jam
Pears and plums cooked together make a wonderful jam
Want to serve something healthy make this raita and potato dish and serve with paranthas
A refreshing side dish, it is flavourful and tasty too
A simple raita with garlic flavour
This bharta makes a wonder and delicious side dish
Both these are very healthy snacks that can be served together or separately
Chatpati tomato chutney tastes great with nachos
Use it as a bread spread – its yummy
Cinnamon flavoured apple sauce can be served with any pie
Chinese dishes are incomplete without flavourful sauces such as these two
An excellent ayurvedic face mask
This concoction has a lot of medicinal value
Pesto made differently with green zucchini instead of basil leaves
A popular Italian dish – pasta served with a flavourful sauce
Capellini pasta tossed with pesto and served with grilled lobster