I AM VEGETARIAN

Thandai & melon smoothie with oat


Boil almonds in hot water, remove skins & blend to make almond paste.

ingredients

    Almond paste 60 gm(2 heaped tbsp)

    Honey dew melon:200gm

    Musk melon-200gm

    Boiled oats-60gm

    Toasted flax seeds-20gm

    Yoghurt- 60gm

    Skimmed milk- 150gm

    Thandai crush-70gm

    Honey- 11/2 tbsp.

    Garnish with almond flakes toasted.

preparation method

  1. Blend all together
  2. Garnish with almond flakes & melon balls

Serving Suggestions

    2 serve
  • Lalit soni

    Can you get me all ingredients name in Hindi

By: Chef Shantanu Gupte

Show: Health Magazine

Prep:15 min Cook: less than 15 min

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