I AM VEGETARIAN

Tri Colour Wok

ingredients

    3 tbsp. chopped garlic
    1 tbsp. chopped green chilies
    2 cups cooked rice
    1 tsp. soya sauce
    8 tbsp. oil
    1 cup sliced blanched carrots
    1/2 tbsp. schezwan sauce
    1 cups broccoli
    1 tbsp. sesame oil
    Salt to taste

preparation method

- Heat oil in a wok and add chopped garlic to it.
- Add green chilies, cooked rice, salt, 1 drop of soya sauce and toss well.
- Plate the rice on the serving plate in the center.
- In the wok now add oil, sliced blanched carrots, schezwan sauce, salt and toss well.
- Arrange them on the top portion of the serving plate.
- Add oil in the wok, add blanched broccoli, salt, green chilies, sesame oil, drop of soya sauce and toss well.
- Arrange them on the bottom part of the serving plate and serve.

Serving Suggestions

    Serve 4
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By: Chef Amrita Raichand

Show: Mummy Ka Magic

Prep:35 Mins Cook: 30 to 45 minutes

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