Amle ka Pulav

Amle ka Pulav

Prep: 20 minutes

Cook: 10 minutes

Method: Easy

Course: Rice

Type: Indian

Indian gooseberries are known for their high vitamin C content and is one of the healthiest ingredient


  • Indian gooseberry (amla), sliced 4
  • Rice, cooked 3 cups
  • Oil 1 tbsp
  • Mustard seeds ½ tsp
  • Curry leaves 10 to 12
  • Green chilli, slit 1
  • Split Bengal gram (chana dal), cooked 3 tbsps
  • Split skinless green gram (dhuli moong dal), cooked 3 tbsps
  • Salt to taste
  • Turmeric powder ½ tsp
  • Cashewnuts a few to garnish


  • Heat oil in a non-stick pan, add mustard seeds, curry leaves, green chilli and amla and saute till the seeds splutter.
  • Add split Bengal gram, split green gram, salt and turmeric powder and mix. Cook for 2 minutes.
  • Add rice, mix and cook for 2 minutes.
  • Add ¼ cup water, cover and cook till rice is heated through and the moisture is absorbed.
  • Transfer into a serving bowl and garnish with cashewnuts and serve.