Chawal Parantha

Method

1. Take whole wheat flour in a in a mixing bowl, add salt and oil or yogurt and mix. Add sufficient water and knead into a soft dough. Cover with a damp cloth and let it rest for 10-15 minutes.
2. Take fried rice in a bowl and mash it well. Add ginger, green chillies, coriander powder, salt, cumin powder, red chilli powder and coriander leaves and mix well.
3. Divide the dough into 8 equal portions and roll them out into chapattis.
4. For each parantha, spread some rice mixture on one chapatti, cover it with another chapatti and press the edges to seal. Dust a little dry flour over the parantha and roll it lightly.
5. Heat a non-stick tawa, place one parantha on it and roast it, turning sides, till both sides are evenly cooked.
6. Place the paranthas on a serving platter and serve hot with raita and achaar.

Additional Tips and Tricks