French Toast and Pumpkin Sandwich

French Toast and Pumpkin Sandwich

Prep: 10 minutes

Cook: 20 minutes

Method: Easy

Course: Snack

Type: Fusion

Maple syrup and pumpkin puree add a new angle to the ever popular French toast


  • Large eggs 4
  • Large egg whites 4
  • Pumpkin puree 2 tbsps
  • Whole wheat bread slices 8
  • Fat free milk 4 tbsps
  • Cinnamon powder 4 dashes
  • Nutmeg powder 4 dashes
  • Vanilla extract 2 tsps
  • Maple syrup 8 tsps


  • For each sandwich take 1 whole egg and 1 egg white in a small bowl with 1 tbsp milk, 1 dash of cinnamon powder, 1 dash of nutmeg powder and 1 tsp vanilla extract and whisk together well.
  • Generously coat a non-stick skillet with oil spray and heat on medium-high heat. Dunk and coat 2 slices of bread in the egg mixture and place in the skillet. Cook for 1-2 minutes on each side or till both sides are crisp. Drain on a plate.
  • Drizzle 2 tsps maple syrup on one slice of bread and spread ½ tbsp pumpkin puree over it, place the other slice on top to form a sandwich.
  • Keep these sandwiches on serving platter and serve hot.