Kathi Rolls with Whole Wheat Flour Rotis

Kathi Rolls with Whole Wheat Flour Rotis

Prep: 25 minutes

Cook: 20 minutes

Method: Easy

Course: Snack

Type: Indian

An extremely nutritious snack to start your day with


  • Whole wheat flour dough as required
  • Sunflower oil 1 tbsp
  • Medium onions, chopped 2
  • Medium tomato, chopped 1
  • Medium carrot, peeled and grated 1
  • Low fat cottage cheese (paneer), grated 1 cup
  • Garam masala powder ½ tsp
  • Red chilli powder ½ tsp
  • Cumin powder ½ tsp
  • Turmeric powder ½ tsp
  • Salt to taste
  • Green cardamom powder ½ tsp
  • Fresh coriander leaves, finely chopped 1½ tbsps
  • Yogurt 3 tbsps
  • Mint chutney as required


  • Divide the dough into 4 equal balls and roll each into a slightly big roti.
  • Heat a non-stick tawa and roast each roti, turning sides, till they are evenly done on both sides. Transfer them onto a plate and set aside.
  • Heat oil in a non-stick frying pan, add onions, tomato, carrot and cottage cheese and mix well. Saute for 2-3 minutes.
  • Add garam masala powder, red chilli powder, cumin powder, turmeric powder and salt, mix well and cook on medium heat till the vegetables are done.
  • Remove the pan from heat, add cardamom powder, coriander leaves and yogurt and mix well.
  • Spread mint chutney on all the rotis and put some of the vegetable mixture in the centre and fold both the sides over to make a wrap.
  • Transfer the wraps on to serving platter and serve hot with chutney.