Vegetable Atta Pizza

Vegetable Atta Pizza

From   Mummy Ka Magic

Prep: 35 minutes

Cook: 35 minutes

Method: Moderate

Course: Snack

Type: Fusion

This pizza is no junk food for its base is made with whole wheat flour


  • Whole wheat flour 2 cups
  • Dry yeast, mixed with 2 tbsps water, little salt and a pinch of sugar 1 tsp
  • Oil 1 tsp
  • Butter 2 tbsps
  • Garlic, finely chopped 1 tsp
  • Onion, finely choped 2 tbsps
  • Medium tomatoes, finely chopped 3
  • Salt to taste
  • Tomato puree 1 to 2 tbsps
  • Black pepper powder (optional) to taste
  • Dried oregano ½ tsp
  • Sugar ½ tsp
  • Mozzarella cheese or processed cheese, grated as required
  • Tomato roundels a few
  • Black olives, pitted and halved a few
  • Tomato ketchup as required


  • Take whole wheat flour in a mixing bowl, add yeast, a little salt and sufficient water and knead into a soft dough. Apply oil all over the dough, cover with a damp cloth and set aside to prove for 10-15 minutes.
  • Heat butter in a non-stick pan. Add garlic and saute for 1 minute. Add onions and saute till they are lightly coloured. Add tomatoes and salt and mix well. Add tomato puree and mix.
  • Add black pepper powder (if using) and oregano and mix. Add sugar and mix and continue to cook till it gets a sauce consistency.
  • Preheat oven to 190º C.
  • Meanwhile divide the risen dough into equal portions and roll out each into ½ centimeter thick disc. Prick them with a fork so that do not puff up.
  • Place the disc on a greased baking tray and spread some of the prepared tomato sauce evenly. Sprinkle cheese generously covering the pizza completely.
  • Keep 2 slices of tomato on the upper end of the disc and place a half olive on each of them to resemble eyes.
  • Keep the tray in the preheated oven and bake for 15-20 minutes.
  • Take the tray out of the oven and transfer the pizza onto a serving plate. Squeeze tomato ketchup in the shape of a mouth. Cut into wedges and serve.