Fat Free Corn Bread

Fat Free Corn Bread makes your meal a delightful treat.


    All-purpose flour: - 1 cup

    Yellow corn meal: - 1 cup

    Sugar: - ¼ cup

    Baking powder: - 1 tbsp

    Salt: - 1 tsp

    Fat-free milk: - 1 cup

    Egg whites: - 4

    Apple sauce: - ¼ cup

tools required


9-inch baking pan


Wire rack

preparation method

Preheat microwave to 400◦ C and spray a 9-inch baking pan with non-stick cooking spray.

In a bowl, mix the sugar, cornmeal, salt, baking powder and flour together.

In another bowl, mix the egg whites, apple sauce and milk.

Transfer the apple sauce mixture into the mixture of flour. Stir until moistened.

Pour batter into prepared pan and keep it in a microwave.

Bake for 25 minutes and then take out.

Keep aside for 10 minutes and then transfer bread onto a rack.

Once cooled, cut into slices and serve.

Serving Suggestions

    Serve with spaghetti or pizza or soup.

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Prep:10 Mins Cook: 15 to 30 minutes


Calories: - 101 Sodium: - 198 mg Carbohydrate: - 21 gm Protein: - 3 gm Fiber: - 1 gm

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