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Low Cholesterol Shake

Low Cholesterol shake is a delightful mixture of banana, orange and papaya that helps lower cholesterol.

ingredients

    Medium sized orange (separated into segments):- 1

    Medium sized papaya(cut into pieces):- ΒΌ

    Banana (cut into pieces):- 1

    Crushed ice:- to serve

     

tools required

Spatula

Serving glasses

Blender

preparation method

Grind all the ingredients except banana.

In a blender, grind the bananas to a puree and then pour it in the juice.

Put some crushed ice in serving glasses.

Now, pour the juice over ice and immediately serve.

Serving Suggestions

    Serve chilled with salad.

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Prep:5 Mins Cook: Cooking Not Required

Notes/Tips

Instead of crushed ice, you can also put ice cubes.

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