I AM VEGETARIAN

Veg Manchurian

PRFIR103703-01

ingredients

    Soya nuggets – 1 cup, soaked for 15- 20 mins

    Green chilli (hari mirch)paste – ½ tbsp

    Soya sauce – 2 tsp

    Corn flour (makkai ka aata)– 2 tsp

    Green capsicum(hari shimla mirch) – 1, cut in small square pieces

    Oil – 3 tbsp

    Salt – ½ tsp or to taste

    For making Manchurian sauce

    Corn flour(Makkai ka aata) – 2 tsp

    Chilli (Lal mirch) sauce – 1 tbsp

    Ginger (Adrak) – 1 tsp

    Vinegar (Sirka) – 1 tbsp

    Garlic (Lehsun) – 5 or 6 cloves, finely chopped

    Tomato(Tamatar) ketchup – 2 tbsp

    Soya sauce – 2 tbsp

    Onion(Pyaaz) – 1 cup, finely chopped

    Spring onions(Hare pyaaz) – 5 -6, finely chopped

    Water – 2 cups

    Oil – 1 tbsp

preparation method

Marinate soya nuggets in corn flour, green chilli paste, and soya sauce. Heat oil on high flame and add the soya nuggets mixture and salt and sauté for 2-3 mins till brown. Keep in a bowl.

Stir –fry ginger, garlic, onion and spring onions in a tbsp of oil for 2-3 mins on high flame. Add soya sauce, vinegar, tomato ketchup, chilli sauce, salt and 2 cups of water. Boil on high flame for 5-6 mins.

Dissolve corn flour in 2 tbsp of water and add to the sauce. Stir. Add soya nuggets and capsicum and stir till it thickens.

Serving Suggestions

    Serves 4 - 5

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Show: Firangi Tadka

Prep:20 mins Cook: 15 to 30 minutes

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