We are cooking up a treat.
It will be served shortly...
French toast and Pumpkin Sandwich
1 large egg(s)
1 large egg white(s)
1 dash(es) cinnamon, ground
1 dash(es) nutmeg, ground
1 teaspoon vanilla extract
1 tablespoon milk, fat-free
2 slice(s) bread, 100% whole-wheat
2 teaspoon maple syrup
2 tablespoon pumpkin, puree
1.In a small bowl, whip the whole egg plus the egg white with the milk, cinnamon, nutmeg and vanilla extract.
2.Generously coat a skillet with oil spray and preheat over medium-high heat. Dunk and coat both slices of bread in the egg mixture.
3.Place the bread slices in the skillet and cook for 1 to 2 minutes per side, or until crisp.
4.Drizzle once slice of bread with the maple syrup and pumpkin puree, and place the other slice on top to form a sandwich.