We are cooking up a treat.
It will be served shortly...
Dry fruit Phirni
3 cups low fat milk
3/4 cup poha (beaten rice flakes)
1 tbsp Arrowroot dissolved in 2 tsp low fat milk
1 tbs Honey
½ cup Chopped mixed Dry fruits
½ cup Fiesta fruit Cocktail
1/3rd cup cooked Brown rice…
1.Roast the poha in a non-stick pan till crisp. Do not allow to discolor.
2.Remove from flame, cool and grind it coarsely. Keep aside.
3.Boil the milk in another non-stick pan and add the poha AND RICE while stirring continuously.
4.Simmer for 5 to 7 minutes.
5.Add the arrowroot, simmer for another 2 to 3 minutes and remove from flame.
6.Keep refrigerated for at least 1 hour.
7.Just before serving, divide the fruits and phirni into 4 equal portions.
8.Place the Chopped Dry fruits into 4 individual bowls and top with a serving of the phirni.
9.Garnish with Drained Fiesta fruit Cocktail