[Menu]
I AM VEGETARIAN

Sabudana Fruit Upma

ingredients

    3-4 tbsp pineapple pieces, chopped(Ananaas)
    1 cup apple, cored and chopped(Seb)
    1 tbsp dried pomegranate seeds(Sookha anardana,)
    2 cupsSago seeds (sabudana), soaked
    1 tsp mustard seeds, (Sarson/rai)
    1 tbsp red chillies,( laal mirch)
    ½ cup peanuts, roasted and ground.(Moonphali)
    4 tbsp cashew nuts, roasted,( kaju)
    2 tbsp raisins, (kishmish)
    10-12 curry leaves, (kadi patte)
    4 tbspClarrified butter (ghee)
    Salt to taste, (namak)
    4 tbsp Pomegranate seeds to garnish,( anar)

preparation method

In a blender add pineapple, anardana and apples and blend until a coarse mixture is achieved. (Use a little water if required.)
Take a big bowl and add the soaked sago seeds(sabudana )and this fruit mix and mix them completely.
Heat a pan and add ghee in it.
Once the ghee is heated add mustard seeds, red chilli and curry leaves and fry for 30 seconds. Now add the sabudana mixture into this pan and put the lid on the pan. cook, stirring occasionally for 5 minutes.
Now add roasted cashews, raisins, peanuts and salt and cook for another 2 minutes.
Remove the sabudana fruit upma in a serving bowl and garnish with pomegranate seeds. Serve hot.

 

Loading Facebook Comments ...

One Comment on "Sabudana Fruit Upma"

  1. tanyagupta June 5, 2013 at 8:02 am -

    best for those who are fasting

By: Chef Jasmine Dsouza

Show: Namaste Breakfast

Prep:10 mins Cook: less than 15 min

Popular Video

Polls

Who are better cooks?

View Results

Loading ... Loading ...
FoodFood on DTH

Tips

health-tips-31