Spicy Sprouts Sandwich

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Top Rated Recipe

Chef Shantanu Gupte

Last Updated: Sep 03, 2019

Spicy Sprouts Sandwich

About Spicy Sprouts Sandwich

Table of Contents

Masaledar sprouts sandwiched between brown bread slices – healthy and tasty

  • Green gram sprouts (ankurit moong), blanched 8 tbsps
  • Brown bread 8 slices
  • Split skinless green gram (dhuli moong dal), soaked and boiled al dante 6 tbsps
  • Large potatoes, boiled and peeled 2
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  • Take green gram sprouts, split green gram, potato, garlic and green chilli in a bowl.
  • Add cumin powder, pav bhaji masala and rock salt and mash everything together with a masher.
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Ingredients

  • Green gram sprouts (ankurit moong), blanched 8 tbsps
  • Brown bread 8 slices
  • Split skinless green gram (dhuli moong dal), soaked and boiled al dante 6 tbsps
  • Large potatoes, boiled and peeled 2
  • Garlic, minced 1 tsp
  • Green chillies, chopped 2
  • Cumin powder 1 tsp
  • Pav bhaji masala 1 tsp
  • Rock salt to taste
  • Medium onions, sliced 2
  • Medium tomatoes, sliced 2
  • Salt to taste

How to Make Spicy Sprouts Sandwich (Stepwise Photos)

Method

  1. Take green gram sprouts, split green gram, potato, garlic and green chilli in a bowl.
  2. Add cumin powder, pav bhaji masala and rock salt and mash everything together with a masher.
  3. Place onion slice, sprouts stuffing and tomato slice on 4 slices of brown bread. Sprinkle little salt and top each sandwich with another slice of bread.
  4. Arrange the sandwiches on a serving platter and serve immediately.

Additional Tips and Tricks

About chef

Chef Shantanu Gupte

Chef Shantanu Gupte

Chef Shantanu Gupte hosts the show Health Mange More on channel FOOD FOOD.

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Key Details:

Prep:40 minutes

Cook time: 0 minutes

Difficulty Level: Easy

Course: Snack

Cuisine: Indian

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